Acne is not fun. I can tell you from personal experience. I had cystic acne on his back that he was uncomfortable all through high school. So, to help with this problem that I personally want to go far, I've compiled a list of tips that will help you get closer to the acne free in 3 days.
Let me tell you a little about what you went through and why I want to help you. My acne was so painful that I had a tough time leaning back in chairs in high school. My acne would bleed through my shirt if I was wearing something too light in color. I hope nobody has to go through the pain and I'm glad it's much more focus on treating acne, then back when I was growing up.
First, make sure you wash your hands and face daily. You can find soap that is not abrasive and soft on your skin. Try to wash your hands throughout the day to remove any unwanted oil that you can pick up.
Second, keep your hands away from your face. I see so many acne sufferers rubbed his face and all you are doing is putting these oils from your hands to your face.
Third, do not pick at acne! I am, and the result is that I have left a permanent scar tissue. I wish I never touched them. Leave them alone until they are naturally ready to be "popped ".
Fourth, wash your bedding at least once a week. Clean sheets will help greatly. And if possible, try to change your pillow every night with a clean paper bag.
Drink plenty of water. Water will help cleanse your system. It's amazing what drinking the right amount of water can do for your skin.
If you follow these tips you can be on your way to greatly improve your acne.
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