To clear clean acne free skin you have to understand how to remove acne and blackheads. Acne is an inflammatory skin disease that affects teenagers, adults, men and women around the world.
acne and blackheads cause social embarrassment and actually track your self-esteem. You can lose their confidence to perform very simple things such as giving a presentation to a group of people, attending social gatherings, participate in discussions and seminars, etc.
All this happens because you start thinking about what others have to be thinking about your acne, blackheads and scars on your face. Suddenly you become very conscious about their appearance and impact of acne on your personality.
acne and blackheads are caused when the pores of your skin is filled with oil and dead skin cells. When the oil gets into the pores exposed to the air reacts with oxygen, which causes the formation of dark colored blackhead. Since the pores clogged by dead skin cells excess skin oil can not flow out.
The main causes of blackheads are excessive oil produced by sebaceous glands, dead skin cells and application of oil-based skin care products.
for removing acne and blackheads you can follow some very simple steps. These steps will help in treating mild acne and blackheads.
1) Keep your skin clean with regular washing with mild cleanser.
2) Use a home-based products or products purchased from the market to regularly exfoliate and get rid of dead skin cells.
3) In order to prevent clogging of the pores of the skin you can use a steam facial once a week.
4) Make some changes in your diet. Avoid fried food items. Avoid excess sugar. Take fresh fruits and vegetables.
5) Drink 5-8 glasses of water. You can add a few drops of lemon into the water. Lemon is good for cleaning the inside of your body.
These five tips should help to remove acne and blackheads, which are mild. If you have severe acne, then you need acne treatment that works from the inside out.
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